Fear of Public Speaking, Hypnosis & Me #AnxietySlayer

I’ve always had a huge phobia of public speaking and have previously blogged tips from Graeme Cumming, an author and member of a Speaker’s Club (you can read that post here) but despite the excellent advice I still never felt brave enough to try.

Last week I wrote the post I never thought I would. I spoke at my first literary festival – Althorp no less, hurrah – and you can read that post and see the photos here. Prior to taking the plunge I had a course of three hypnotherapy appointments with the fabulous Carmen Wilson of Inspired to Change and although I still had a degree of nerves afterwards, it was I think, a normal amount of nerves. Before I’d have been a sobbing mess rocking in the corner, and when I cry it isn’t movie crying, with a single tear streaking down a perfectly made up cheek, there’d have been streaming snot, a blotchy face, the works.

I am absolutely delighted Carmen has joined me over on my YouTube channel for a ten minute chat about why so many of us have fears, and how hypnotherapy works, and we both share our tips for speaking at events if you’re not in a position to have a course of treatment.

You can view the conversation here.

There’s lots of fabulous content coming up on my YouTube channel so if you’re interested in writing tips and hearing from authors, editors, publishers and agents please do subscribe here.

Until next time.

Louise x

 

 

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