SoCS – Close your eyes and wake up

meditation_a_way_of_life__by_spidermancrd-d49vs3l

 

“Your vision becomes clear when you look inside your heart. Who looks outside, dreams. Who looks inside, awakens.” – Carl Jung

 

Mindfulness meditation has enabled me to reconnect to the inner peace inside, that contentment we are born with but lose as we develop the ability to wish things were different. We put off happiness, endlessly waiting until things are fixed, changed or improved to find our nirvana. How often have you said to yourself ‘I will be happy when I get a new job/earn more money/lose 10lbs?’

External changes often don’t dispel the inner gnawing discontentment and then what? Call off the search, you have everything you need within. Become a consciousness explorer. Close your eyes and wake up.

Mindfulness has been so life changing for me I am now privileged enough to be able to share it with others. I now teach it and offer Skype coaching, 1-2-1 sessions and group courses.

 

Written for Stream of Consciousness Saturday. ‘Your prompt is “side.” Add a prefix or a suffix or use it as is’.

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